Patrick Thompsen Patrick Thompsen

03-25-2015 3:28 AM

03-25-2015 3:28 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Muscle Up Transition To Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Muscle Up Transition To Ring Dip

Result

5 mins 28 secs | Rx'd 1 min 32 secs

Result

5 mins 28 secs | Rx'd 1 min 32 secs

Notes

Would've had sub 5 but missed on my MU attempt on the last round of 9.

Notes

Would've had sub 5 but missed on my MU attempt on the last round of 9.

Community

Community


Stats

WOD Count

1599th

Level

90

Avg Power Output

≈ 129.3 (ft*lbs)/sec (-109.3)

Training Days

64 (2024)

History

5

Stats

WOD Count

1599th

Level

90

Avg Power Output

≈ 129.3 (ft*lbs)/sec (-109.3)

Training Days

64 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 1,700

Dip

1,698 Reps (+45)

Milestone 8,250

Clean

7,965 Reps (+45)

History (5)

History (5)

0 Comments

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