20:00 AMRAP:
Run, 800 m
40 Double Unders
15 Power Snatches, 115 lbs
Run, 400 m
30 Double Unders
12 Power Snatches, 115 lbs
Run, 200 m
20 Double Unders
9 Power Snatches, 115 lbs
20:00 AMRAP:
Run, 800 m
40 Double Unders
15 Power Snatches, 115 lbs
Run, 400 m
30 Double Unders
12 Power Snatches, 115 lbs
Run, 200 m
20 Double Unders
9 Power Snatches, 115 lbs
March 25, 2015 1:53 PM
1 round + 800 m + 40 Double Unders + 10 Power Snatches | Rx'd
Level 88
1349th WOD
Result
Result
1 round + 800 m + 40 Double Unders + 10 Power Snatches | Rx'dNotes
Fortunately Junior came and made me chase. He totally smoked me but ran much harder than I would have. 3s on all the snatches and mostly unbroken on the dubs with a few slips.
Notes
Fortunately Junior came and made me chase. He totally smoked me but ran much harder than I would have. 3s on all the snatches and mostly unbroken on the dubs with a few slips.
Stats
WOD Count
1349th
Level
88
Avg Power Output
98.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1349th
Level
88
Avg Power Output
98.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 18,000
Double Under
17,209 Reps (+130)Milestone 19,000
Jump Rope
17,804 Reps (+130)Milestone 2,250
Power Snatch
2,248 Reps (+46)Milestone 470,000
Run
455,193 Meters (+2,200)Milestone 3,800
Snatch
3,753 Reps (+46)History (1)
History (1)
