Row, 1000 m
30 Shoulder-to-Overheads, 55 lbs
10 Toes-to-bars
20 Shoulder-to-Overheads, 65 lbs
20 Toes-to-bars
10 Shoulder-to-Overheads, 75 lbs
30 Toes-to-bars
Row, 1000 m
30 Shoulder-to-Overheads, 55 lbs
10 Toes-to-bars
20 Shoulder-to-Overheads, 65 lbs
20 Toes-to-bars
10 Shoulder-to-Overheads, 75 lbs
30 Toes-to-bars
March 24, 2015 9:06 PM
13 mins 13 secs | Rx'd
1007th WOD
Result
Result
13 mins 13 secs | Rx'dStats
WOD Count
1007th
Level
-
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1007th
Level
-
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
32,319 Meters (+1,000)Milestone 2,500
Toes-to-Bar
2,357 Reps (+60)Milestone 5,000
Shoulder-to-Overhead
4,975 Reps (+60)History (1)
History (1)
