Sets
10 Single Arm Dumbbell Bench Press | 30 lbs
Level 59
10 Single Arm Dumbbell Bench Press | 30 lbs
Level 59
10 Single Arm Dumbbell Bench Press | 30 lbs
Level 59
Sets
10 Single Arm Dumbbell Bench Press | 30 lbs
Level 59
10 Single Arm Dumbbell Bench Press | 30 lbs
Level 59
10 Single Arm Dumbbell Bench Press | 30 lbs
Level 59
March 24, 2015 2:04 AM
900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd
Level 74
1006th WOD
Result
Result
900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'dStats
WOD Count
1006th
Level
74
Work Performed
≈ 0 ft*lbs
Training Days
37 (2024)
History
1
Single Arm Dumbbell Bench Press PR
10 @ 30 lbs 💣
Stats
WOD Count
1006th
Level
74
Work Performed
≈ 0 ft*lbs
Training Days
37 (2024)
History
1
Single Arm Dumbbell Bench Press PR
10 @ 30 lbs 💣
Movement Progress
Movement Progress
Milestone 800
Bench Press
680 Reps (+30)History (1)
History (1)
