Jonathan Kinnick Jonathan Kinnick

03-23-2015 10:27 PM

03-23-2015 10:27 PM


15.4 - CrossFit Games Open 15.4 - CrossFit Games Open

AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 8 reps
6 Cleans, 185 lbs
18 Handstand Push-ups
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs

AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 8 reps
6 Cleans, 185 lbs
18 Handstand Push-ups
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs

Result

53 reps | Rx'd 2 reps

Result

53 reps | Rx'd 2 reps

Notes

3:07 tie break. 3s for cleans. 3,6,4-3-2,3-2-3-2-2,3-2-2-1

Notes

3:07 tie break. 3s for cleans. 3,6,4-3-2,3-2-3-2-2,3-2-2-1

Community

Community


Stats

WOD Count

974th

Level

61

Avg Power Output

79.0 (ft*lbs)/sec (+1.5)

Training Days

34 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

974th

Level

61

Avg Power Output

79.0 (ft*lbs)/sec (+1.5)

Training Days

34 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

40 reps

Movement Progress

Movement Progress

Milestone 1,500

Handstand Push-up

1,493 Reps (+38)

Milestone 4,500

Clean

4,459 Reps (+15)

History (3)

History (3)

1 / 3
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