AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 8 reps
6 Cleans, 185 lbs
18 Handstand Push-ups
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 8 reps
6 Cleans, 185 lbs
18 Handstand Push-ups
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
Result
Result
53 reps | Rx'd ⚡ 2 repsNotes
3:07 tie break. 3s for cleans. 3,6,4-3-2,3-2-3-2-2,3-2-2-1
Notes
3:07 tie break. 3s for cleans. 3,6,4-3-2,3-2-3-2-2,3-2-2-1
Stats
WOD Count
974th
Level
61
Avg Power Output
79.0 (ft*lbs)/sec (+1.5)
Training Days
34 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
974th
Level
61
Avg Power Output
79.0 (ft*lbs)/sec (+1.5)
Training Days
34 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,493 Reps (+38)Milestone 4,500
Clean
4,459 Reps (+15)History (3)
History (3)