Christina Rivera Christina Rivera

03-21-2015 3:36 PM

03-21-2015 3:36 PM


15.4 Scaled - CrossFit Games Open 15.4 Scaled - CrossFit Games Open

8:00 AMRAP:
10 Push Press, 65 lbs
10 Cleans, 75 lbs

8:00 AMRAP:
10 Push Press, 65 lbs
10 Cleans, 75 lbs

Result

6 rounds + 3 Push Press | 123 reps | Rx'd

Result

6 rounds + 3 Push Press | 123 reps | Rx'd

Notes

Did this on Saturday. Tried for about 30 min to get a HSPU (haven't even tried any since last May). Couldn't get close, so I did the scaled WOD before jacking my neck too much... 1st set of push press unbroken, then 6/4 for 3 rounds and 5/5 for 2 rounds... power cleans unbroken 1st round, then 5/5 until the last round. Turned into a baby and did 3/3/2/2.

Notes

Did this on Saturday. Tried for about 30 min to get a HSPU (haven't even tried any since last May). Couldn't get close, so I did the scaled WOD before jacking my neck too much... 1st set of push press unbroken, then 6/4 for 3 rounds and 5/5 for 2 rounds... power cleans unbroken 1st round, then 5/5 until the last round. Turned into a baby and did 3/3/2/2.

Community

Community


Stats

WOD Count

2111th

Level

93

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

2111th

Level

93

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 9,750

Clean

9,235 Reps (+60)

Milestone 12,250

Shoulder-to-Overhead

12,081 Reps (+63)

Milestone 5,700

Push Press

5,699 Reps (+63)

History (1)

History (1)

0 Comments

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