8:00 AMRAP:
10 Push Press, 65 lbs
10 Cleans, 75 lbs
8:00 AMRAP:
10 Push Press, 65 lbs
10 Cleans, 75 lbs
Result
Result
6 rounds + 3 Push Press | 123 reps | Rx'dNotes
Did this on Saturday. Tried for about 30 min to get a HSPU (haven't even tried any since last May). Couldn't get close, so I did the scaled WOD before jacking my neck too much... 1st set of push press unbroken, then 6/4 for 3 rounds and 5/5 for 2 rounds... power cleans unbroken 1st round, then 5/5 until the last round. Turned into a baby and did 3/3/2/2.
Notes
Did this on Saturday. Tried for about 30 min to get a HSPU (haven't even tried any since last May). Couldn't get close, so I did the scaled WOD before jacking my neck too much... 1st set of push press unbroken, then 6/4 for 3 rounds and 5/5 for 2 rounds... power cleans unbroken 1st round, then 5/5 until the last round. Turned into a baby and did 3/3/2/2.
Stats
WOD Count
2111th
Level
93
Avg Power Output
87.6 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
2111th
Level
93
Avg Power Output
87.6 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,235 Reps (+60)Milestone 12,250
Shoulder-to-Overhead
12,081 Reps (+63)Milestone 5,700
Push Press
5,699 Reps (+63)History (1)
History (1)