14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 10 lbs, 9 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 10 lbs, 9 ft
100 Double Unders
March 14, 2015 7:45 AM
1 round | 157 reps | Not Rx'd
793rd WOD
Result
Result
1 round | 157 reps | Not Rx'dNotes
masters 150 reps
Notes
masters 150 reps
Stats
WOD Count
793rd
Level
-
Avg Power Output
23.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
793rd
Level
-
Avg Power Output
23.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,335 Reps (+100)Milestone 14,000
Double Under
13,855 Reps (+100)Milestone 100
Muscle-up
91 Reps (+7)Milestone 150
Ring Muscle-up
91 Reps (+7)Milestone 17,500
Squat
16,325 Reps (+50)Milestone 1,500
Wall Ball
1,093 Reps (+50)History (1)
History (1)
