5 rounds of:
10 Thrusters, 65 lbs
7 Pull-ups
7 Lateral Burpee (Over Barbell)s
Run, 100 m
5 rounds of:
10 Thrusters, 65 lbs
7 Pull-ups
7 Lateral Burpee (Over Barbell)s
Run, 100 m
Result
Result
10 mins 49 secs | Rx'dStats
WOD Count
759th
Level
92
Avg Power Output
85.2 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
759th
Level
92
Avg Power Output
85.2 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,250 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 310,000
Run
309,419 Meters (+500)Milestone 5,000
Burpee
4,873 Reps (+35)Milestone 7,500
Pull-up
7,492 Reps (+35)Milestone 15,000
Squat
12,696 Reps (+50)Milestone 3,500
Thruster
3,250 Reps (+50)History (1)
History (1)