14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders
March 13, 2015 1:52 PM
0 rounds + 6 Muscle-ups | 6 reps | Rx'd
Level 77
993rd WOD
Result
Result
0 rounds + 6 Muscle-ups | 6 reps | Rx'dStats
WOD Count
993rd
Level
77
Avg Power Output
2.9 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
993rd
Level
77
Avg Power Output
2.9 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,590 Reps (+0)Milestone 12,000
Double Under
10,330 Reps (+0)Milestone 300
Muscle-up
261 Reps (+6)Milestone 300
Ring Muscle-up
240 Reps (+6)Milestone 17,500
Squat
16,123 Reps (+0)Milestone 2,000
Wall Ball
1,712 Reps (+0)History (1)
History (1)
