14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 14, 2015 6:14 PM
1 round + 7 Muscle-ups + 50 Wall Balls | 214 reps | Rx'd
Level 52
1152nd WOD
Result
Result
1 round + 7 Muscle-ups + 50 Wall Balls | 214 reps | Rx'dNotes
7:00 tie break... 3/2/1, 1's for m/u. w/b sucked and were in sets of 5 mostly. one set of d/u were all over the place
Notes
7:00 tie break... 3/2/1, 1's for m/u. w/b sucked and were in sets of 5 mostly. one set of d/u were all over the place
Stats
WOD Count
1152nd
Level
52
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1152nd
Level
52
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,369 Reps (+100)Milestone 24,000
Double Under
23,071 Reps (+100)Milestone 500
Muscle-up
453 Reps (+14)Milestone 375
Ring Muscle-up
323 Reps (+14)Milestone 20,000
Squat
18,596 Reps (+100)Milestone 1,500
Wall Ball
1,145 Reps (+100)History (1)
History (1)
