Tracy Cohn Tracy Cohn

03-12-2015 8:35 AM

03-12-2015 8:35 AM


Row 3000 m TT Row 3000 m TT

Intervals
Row, 3000 m | 13:50

Intervals
Row, 3000 m | 13:50

Result

13 mins 50 secs | Rx'd

Result

13 mins 50 secs | Rx'd

Notes

~2:15 pace. #RecoveryRowFlow

Notes

~2:15 pace. #RecoveryRowFlow

Community

Community


Stats

WOD Count

340th

Level

57

Avg Power Output

97.5 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

340th

Level

57

Avg Power Output

97.5 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 40,000

Row

34,273 Meters (+3,000)

History (1)

History (1)

0 Comments

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