5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars
5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars
March 10, 2015 1:08 AM
4 rounds + 3 Double Unders | 163 reps | Rx'd
Level 72
184th WOD
Result
Result
4 rounds + 3 Double Unders | 163 reps | Rx'dNotes
Nice to be able to do toes to bar finally. Need to work on stringing them together.
Notes
Nice to be able to do toes to bar finally. Need to work on stringing them together.
Stats
WOD Count
184th
Level
72
Avg Power Output
51.7 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
184th
Level
72
Avg Power Output
51.7 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,916 Reps (+83)Milestone 4,000
Double Under
2,506 Reps (+83)Milestone 500
Toes-to-Bar
386 Reps (+20)Milestone 900
Lunge
820 Reps (+60)History (1)
History (1)
