Kristie Warnick Kristie Warnick

03-10-2015 10:18 AM

03-10-2015 10:18 AM


AMRAP 5 mins: Double Unders, Walking Lunges and Toes-to-bars AMRAP 5 mins: Double Unders, Walking Lunges and Toes-to-bars

5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars

5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars

Result

5 rounds + 15 Double Unders | 215 reps | Rx'd

Result

5 rounds + 15 Double Unders | 215 reps | Rx'd

Notes

Loved this wod. Legs got tired but could keep moving. t2b felt solid, du's unbroken. wl's slow but steady

Notes

Loved this wod. Legs got tired but could keep moving. t2b felt solid, du's unbroken. wl's slow but steady

Community

Community


Stats

WOD Count

1060th

Level

95

Avg Power Output

79.0 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

1060th

Level

95

Avg Power Output

79.0 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

15,281 Reps (+115)

Milestone 16,000

Double Under

14,611 Reps (+115)

Milestone 3,500

Toes-to-Bar

3,038 Reps (+25)

Milestone 4,800

Lunge

4,718 Reps (+75)

History (1)

History (1)

0 Comments

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