5 rounds of:
30 Double Unders
10 Power Cleans, 65 lbs
5 Lateral Burpee (Over Barbell)s
5 rounds of:
30 Double Unders
10 Power Cleans, 65 lbs
5 Lateral Burpee (Over Barbell)s
March 6, 2015 11:35 AM
10 mins 8 secs | Rx'd
Level 75
224th WOD
Result
Result
10 mins 8 secs | Rx'dNotes
Did this after 15.2. I'm pooped.
Notes
Did this after 15.2. I'm pooped.
Stats
WOD Count
224th
Level
75
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
224th
Level
75
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,453 Reps (+25)Milestone 5,000
Jump Rope
3,011 Reps (+150)Milestone 4,000
Double Under
3,011 Reps (+150)Milestone 1,500
Clean
1,445 Reps (+50)Milestone 1,000
Power Clean
893 Reps (+50)History (1)
History (1)
