5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
March 4, 2015 8:43 PM
2 rounds + 25 Lateral Bar Jumps + 6 Sumo Deadlift High-pulls | 121 reps | Rx'd
Level 47
251st WOD
Result
Result
2 rounds + 25 Lateral Bar Jumps + 6 Sumo Deadlift High-pulls | 121 reps | Rx'dNotes
Broke up deadlifts 5/5/5
Notes
Broke up deadlifts 5/5/5
Stats
WOD Count
251st
Level
47
Avg Power Output
≈ 40.6 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
251st
Level
47
Avg Power Output
≈ 40.6 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
350 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
718 Reps (+10)Milestone 450
Sumo Deadlift High Pull
375 Reps (+36)History (1)
History (1)
