5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
Result
Result
4 rounds + 25 Lateral Bar Jumps + 10 Sumo Deadlift High-pulls | 215 reps | Rx'dStats
WOD Count
1150th
Level
87
Avg Power Output
≈ 129.4 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1150th
Level
87
Avg Power Output
≈ 129.4 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,503 Reps (+20)Milestone 2,050
Sumo Deadlift High Pull
2,040 Reps (+70)History (1)
History (1)