Jessica Robles Jessica Robles

03-04-2015 3:28 AM

03-04-2015 3:28 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 80 lbs

Level 29


Sets


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 80 lbs

Level 29


Result

1395 lbs | Rx'd 135 lbs

Result

1395 lbs | Rx'd 135 lbs

Notes

One day maybe I wont hate this movement so much. Need to go heavier next time. 80 felt good, I ripped monday so it hurt a bit, otherwise could have gone up.

Notes

One day maybe I wont hate this movement so much. Need to go heavier next time. 80 felt good, I ripped monday so it hurt a bit, otherwise could have gone up.

Community

Community


Stats

WOD Count

178th

Level

48

Avg Power Output

6.7 (ft*lbs)/sec (+0.7)

Training Days

26 (2024)

History

3

Workout

Personal Record

Bench Press PR

3 @ 80 lbs 💣

Stats

WOD Count

178th

Level

48

Avg Power Output

6.7 (ft*lbs)/sec (+0.7)

Training Days

26 (2024)

History

3

Workout

Personal Record

Bench Press PR

3 @ 80 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

78 Reps (+18)

History (3)

History (3)

0 Comments

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