5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
Result
Result
3 rounds + 25 Lateral Bar Jumps + 14 Sumo Deadlift High-pulls | 174 reps | Rx'dNotes
felt pretty good about unbroken bar jumps
Notes
felt pretty good about unbroken bar jumps
Stats
WOD Count
755th
Level
82
Avg Power Output
≈ 71.2 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
755th
Level
82
Avg Power Output
≈ 71.2 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,150 Reps
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,304 Reps (+15)Milestone 1,250
Sumo Deadlift High Pull
1,178 Reps (+59)History (1)
History (1)