michele h michele h

03-04-2015 4:09 PM

03-04-2015 4:09 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 190 lbs

Level 47


2 Deadlifts | 195 lbs

Level 51


1 Deadlift | 200 lbs

Level 45


2 Deadlifts | 180 lbs

Level 40


Sets


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 190 lbs

Level 47


2 Deadlifts | 195 lbs

Level 51


1 Deadlift | 200 lbs

Level 45


2 Deadlifts | 180 lbs

Level 40


Result

2070 lbs | Rx'd 240 lbs

Result

2070 lbs | Rx'd 240 lbs

Notes

round 5, failed one rep; round 6, 2 failed attempts @ 200, dropped to 180. First time NOT PR'ing :(

Notes

round 5, failed one rep; round 6, 2 failed attempts @ 200, dropped to 180. First time NOT PR'ing :(

Community

Community


Stats

WOD Count

208th

Level

53

Avg Power Output

14.1 (ft*lbs)/sec (+1.1)

Training Days

45 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

208th

Level

53

Avg Power Output

14.1 (ft*lbs)/sec (+1.1)

Training Days

45 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,000

Deadlift

655 Reps (+11)

History (4)

History (4)

1 / 4
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