Sets
Handstand Push Up | 7 reps
Handstand Push Up | 14 reps
Handstand Push Up | 11 reps
Sets
Handstand Push Up | 7 reps
Handstand Push Up | 14 reps
Handstand Push Up | 11 reps
Result
Result
32 reps | Rx'dNotes
Jake coached me through this. Very helpful. Hit a PR with 14 for a single max set.
Notes
Jake coached me through this. Very helpful. Hit a PR with 14 for a single max set.
Stats
WOD Count
767th
Level
90
Work Performed
4,209 ft*lbs
Training Days
31 (2024)
History
6
Stats
WOD Count
767th
Level
90
Work Performed
4,209 ft*lbs
Training Days
31 (2024)
History
6
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
787 Reps (+32)History (6)
History (6)