9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 75 lbs
5 Snatches, 75 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 75 lbs
5 Snatches, 75 lbs
March 2, 2015 1:44 PM
4 rounds + 15 Toes-to-bars + 10 Deadlifts + Snatch | 146 reps | Rx'd
Level 89
967th WOD
Result
Result
4 rounds + 15 Toes-to-bars + 10 Deadlifts + Snatch | 146 reps | Rx'dNotes
146 reps. Did toes with a mat under, shook arms around 8. Deads in 5/5 and snatches in singles. Good pace. Didn't want to go out too hard, so I could c&j after.
Notes
146 reps. Did toes with a mat under, shook arms around 8. Deads in 5/5 and snatches in singles. Good pace. Didn't want to go out too hard, so I could c&j after.
Stats
WOD Count
967th
Level
89
Avg Power Output
58.6 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
967th
Level
89
Avg Power Output
58.6 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.2 rounds
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,800 Reps (+75)Milestone 3,400
Snatch
3,269 Reps (+21)Milestone 3,800
Deadlift
3,541 Reps (+50)History (2)
History (2)
