Amy Kinnick Amy Kinnick

02-24-2015 3:32 AM

02-24-2015 3:32 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 67.5 lbs

Level 38


2 Shoulder Press | 70 lbs

Level 41


2 Shoulder Press | 72.5 lbs

Level 51


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


Sets


2 Shoulder Press | 67.5 lbs

Level 38


2 Shoulder Press | 70 lbs

Level 41


2 Shoulder Press | 72.5 lbs

Level 51


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


Result

870 lbs | Rx'd 15 lbs

Result

870 lbs | Rx'd 15 lbs

Notes

Happy with this.

Notes

Happy with this.

Community

Community


Stats

WOD Count

962nd

Level

67

Avg Power Output

4.5 (ft*lbs)/sec (+0.1)

Training Days

29 (2024)

History

4

Stats

WOD Count

962nd

Level

67

Avg Power Output

4.5 (ft*lbs)/sec (+0.1)

Training Days

29 (2024)

History

4


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,639 Reps (+12)

Milestone 750

Shoulder Press

625 Reps (+12)

History (4)

History (4)

1 / 4
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