14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 65 lbs
10 Power Cleans, 65 lbs
10 Chest-to-bar Pull-ups
14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 65 lbs
10 Power Cleans, 65 lbs
10 Chest-to-bar Pull-ups
February 23, 2015 9:22 AM
3 rounds + 30 Double Unders + Toes-to-bar | 241 reps | Not Rx'd
741st WOD
Result
Result
3 rounds + 30 Double Unders + Toes-to-bar | 241 reps | Not Rx'dNotes
purple band
Notes
purple band
Stats
WOD Count
741st
Level
-
Avg Power Output
40.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
741st
Level
-
Avg Power Output
40.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
2,900 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,809 Reps (+30)Milestone 12,000
Double Under
10,968 Reps (+120)Milestone 15,000
Jump Rope
13,971 Reps (+120)Milestone 2,750
Power Clean
2,557 Reps (+30)Milestone 7,500
Pull-up
7,368 Reps (+30)Milestone 3,100
Push Press
2,925 Reps (+30)Milestone 5,750
Shoulder-to-Overhead
5,565 Reps (+30)Milestone 3,000
Toes-to-Bar
2,744 Reps (+31)History (1)
History (1)
