George Gaines George Gaines

02-17-2015 5:37 AM

02-17-2015 5:37 AM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 24 secs | Rx'd ⚡ 18 secs

Result

4 mins 24 secs | Rx'd ⚡ 18 secs

Notes

Cramps Cramps cramps!!

Notes

Cramps Cramps cramps!!

Community

Community

Stats

WOD Count

361st

Level

30

Avg Power Output

104.8 (ft*lbs)/sec (+5.5)

Training Days

6 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

361st

Level

30

Avg Power Output

104.8 (ft*lbs)/sec (+5.5)

Training Days

6 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 2,500

Sit-up

2,446 Reps (+100)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with George Gaines. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with George Gaines. start your free trial