Natalie Carlos Natalie Carlos

02-16-2015 12:13 PM

02-16-2015 12:13 PM

Follow
Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 115 lbs

Level 11

3 Deadlifts | 115 lbs

Level 11

3 Deadlifts | 120 lbs

Level 12

3 Deadlifts | 120 lbs

Level 12

3 Deadlifts | 125 lbs

Level 14

3 Deadlifts | 125 lbs

Level 14

Sets

3 Deadlifts | 115 lbs

Level 11

3 Deadlifts | 115 lbs

Level 11

3 Deadlifts | 120 lbs

Level 12

3 Deadlifts | 120 lbs

Level 12

3 Deadlifts | 125 lbs

Level 14

3 Deadlifts | 125 lbs

Level 14

Result

2160 lbs | Rx'd -240 lbs

Result

2160 lbs | Rx'd -240 lbs

Notes

Went lighter to work on technique

Notes

Went lighter to work on technique

Community

Community

Stats

WOD Count

239th

Level

-

Avg Power Output

14.8 (ft*lbs)/sec (-1.2)

Training Days

18 (2024)

History

3

Stats

WOD Count

239th

Level

27

Avg Power Output

14.8 (ft*lbs)/sec (-1.2)

Training Days

18 (2024)

History

3

Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

923 Reps (+18)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial