btwb

Jessica Dannheimer Jessica Dannheimer

02-16-2015 7:27 AM

Dead Stop Front Squat : 1-1-1-1-1-1-1 Dead Stop Front Squat : 1-1-1-1-1-1-1

Sets

1 Dead-Stop Front Squat | 40 kg

Level 14

1 Dead-Stop Front Squat | 45 kg

Level 21

1 Dead-Stop Front Squat | 50 kg

Level 28

1 Dead-Stop Front Squat | 55 kg

Level 38

1 Dead-Stop Front Squat | 60 kg

Level 49

1 Dead-Stop Front Squat | 65 kg

Level 59

1 Dead-Stop Front Squat | 65 kg

Level 59

Sets

1 Dead-Stop Front Squat | 40 kg

Level 14

1 Dead-Stop Front Squat | 45 kg

Level 21

1 Dead-Stop Front Squat | 50 kg

Level 28

1 Dead-Stop Front Squat | 55 kg

Level 38

1 Dead-Stop Front Squat | 60 kg

Level 49

1 Dead-Stop Front Squat | 65 kg

Level 59

1 Dead-Stop Front Squat | 65 kg

Level 59

Result

380 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, and 65 kg | Rx'd

Result

380 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, and 65 kg | Rx'd

Notes

70kg gingen nicht

Notes

70kg gingen nicht

Community

Stats

WOD Count

856th

Level

Work Performed

≈ 0 ft*lbs

Training Days

40 (2024)

History

Stats

WOD Count

856th

Level

Work Performed

≈ 0 ft*lbs

Training Days

40 (2024)

History

Movement Progress

Milestone 12,500

Squat

12,102 Reps (+7)

Milestone 1,700

Front Squat

1,681 Reps (+7)

History (3)

Dead Stop Front Squat : 1-1-1-1-1-1-1

Result

380 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, and 65 kg | Rx'd 380 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, and 65 kg | Rx'd

856th WOD 856th WOD

Dead Stop Front Squat : 1-1-1-1-1-1-1

Result

501 kg | 60 kg, 65 kg, 70 kg, 73 kg, 75 kg, 78 kg, and 80 kg | Rx'd 501 kg | 60 kg, 65 kg, 70 kg, 73 kg, 75 kg, 78 kg, and 80 kg | Rx'd 121 kg 121 kg

2602nd WOD 2602nd WOD

Dead Stop Front Squat : 1-1-1-1-1-1-1

Result

539 kg | 77 kg, 77 kg, 77 kg, 77 kg, 77 kg, 77 kg, and 77 kg | Rx'd 539 kg | 77 kg, 77 kg, 77 kg, 77 kg, 77 kg, 77 kg, and 77 kg | Rx'd ⚡38 kg ⚡38 kg

2717th WOD 2717th WOD

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