12:00 AMRAP:
7 Thrusters, 85 lbs
7 Chest-to-bar Pull-ups
30 Lateral Bar Jumps
12:00 AMRAP:
7 Thrusters, 85 lbs
7 Chest-to-bar Pull-ups
30 Lateral Bar Jumps
February 13, 2015 11:30 AM
4 rounds + 7 Thrusters + 2 Chest-to-bar Pull-ups | 185 reps | Rx'd
1022nd WOD
Result
Result
4 rounds + 7 Thrusters + 2 Chest-to-bar Pull-ups | 185 reps | Rx'dNotes
Still not feeling great. Throat hurts & couldnt get any air into my lungs. No energy. Split thrusters 4-3, c2b was 3-2-2 & lbj's were 10's first round to see how lifters felt then 15-15 rest of rounds. Oly's, wrist wraps & weight belt.
Notes
Still not feeling great. Throat hurts & couldnt get any air into my lungs. No energy. Split thrusters 4-3, c2b was 3-2-2 & lbj's were 10's first round to see how lifters felt then 15-15 rest of rounds. Oly's, wrist wraps & weight belt.
Stats
WOD Count
1022nd
Level
-
Avg Power Output
≈ 36.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1022nd
Level
-
Avg Power Output
≈ 36.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,048 Reps (+30)Milestone 15,000
Squat
13,040 Reps (+35)Milestone 2,750
Thruster
2,747 Reps (+35)History (1)
History (1)
