Jesse Avila Jesse Avila

02-06-2015 9:05 PM

02-06-2015 9:05 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 135 lbs

Level 12


2 Bench Press | 140 lbs

Level 13


2 Bench Press | 140 lbs

Level 13


2 Bench Press | 145 lbs

Level 15


2 Bench Press | 150 lbs

Level 18


2 Bench Press | 155 lbs

Level 20


Sets


2 Bench Press | 135 lbs

Level 12


2 Bench Press | 140 lbs

Level 13


2 Bench Press | 140 lbs

Level 13


2 Bench Press | 145 lbs

Level 15


2 Bench Press | 150 lbs

Level 18


2 Bench Press | 155 lbs

Level 20


Result

1730 lbs | Rx'd 530 lbs

Result

1730 lbs | Rx'd 530 lbs

Notes

OMG felt scared have not been able to go this heavy cause of my shoulders. I pushed through and managed to finish at 155.

Notes

OMG felt scared have not been able to go this heavy cause of my shoulders. I pushed through and managed to finish at 155.

Community

Community


Stats

WOD Count

367th

Level

-

Avg Power Output

9.3 (ft*lbs)/sec (+2.8)

Training Days

15 (2024)

History

2

Workout

Personal Record

Bench Press PR

2 @ 155 lbs 💣

Stats

WOD Count

367th

Level

16

Avg Power Output

9.3 (ft*lbs)/sec (+2.8)

Training Days

15 (2024)

History

2

Workout

Personal Record

Bench Press PR

2 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

24 Reps (+12)

History (2)

History (2)

0 Comments

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