Sets
2 Bench Press | 75 lbs
Level 2
2 Bench Press | 85 lbs
Level 3
2 Bench Press | 95 lbs
Level 5
2 Bench Press | 105 lbs
Level 6
2 Bench Press | 115 lbs
Level 7
2 Bench Press | 125 lbs
Level 9
Sets
2 Bench Press | 75 lbs
Level 2
2 Bench Press | 85 lbs
Level 3
2 Bench Press | 95 lbs
Level 5
2 Bench Press | 105 lbs
Level 6
2 Bench Press | 115 lbs
Level 7
2 Bench Press | 125 lbs
Level 9
January 13, 2015 10:37 PM
1200 lbs | Rx'd
Level 8
352nd WOD
Result
Result
1200 lbs | Rx'dNotes
finally did this WOD...feel pretty good. Shoulders were not too much of an issue. Heavier next time.
Notes
finally did this WOD...feel pretty good. Shoulders were not too much of an issue. Heavier next time.
Stats
WOD Count
352nd
Level
-
Avg Power Output
6.4 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Stats
WOD Count
352nd
Level
8
Avg Power Output
6.4 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Movement Progress
Movement Progress
Milestone 50
Bench Press
12 Reps (+12)History (2)
History (2)
