Sets
2 Bench Press | 110 lbs
Level 69
2 Bench Press | 110 lbs
Level 69
2 Bench Press | 110 lbs
Level 69
2 Bench Press | 110 lbs
Level 69
2 Bench Press | 110 lbs
Level 69
0 Bench Press | 115 lbs
Level NA
Sets
2 Bench Press | 110 lbs
Level 69
2 Bench Press | 110 lbs
Level 69
2 Bench Press | 110 lbs
Level 69
2 Bench Press | 110 lbs
Level 69
2 Bench Press | 110 lbs
Level 69
0 Bench Press | 115 lbs
Level NA
February 6, 2015 7:47 PM
1100 lbs | Rx'd
Level 62
505th WOD
Result
Result
1100 lbs | Rx'd -10 lbsNotes
110x5, 115 fail. Rushed on the 115#, I'll get it next time. 110 felt good, need to remember to control on the way down and explode off my chest.
Notes
110x5, 115 fail. Rushed on the 115#, I'll get it next time. 110 felt good, need to remember to control on the way down and explode off my chest.
Stats
WOD Count
505th
Level
62
Avg Power Output
5.5 (ft*lbs)/sec (0.0)
Training Days
15 (2024)
History
3
Stats
WOD Count
505th
Level
62
Avg Power Output
5.5 (ft*lbs)/sec (0.0)
Training Days
15 (2024)
History
3
Movement Progress
Movement Progress
Milestone 100
Bench Press
87 Reps (+10)History (3)
History (3)
