Brad Kerr Brad Kerr

02-06-2015 9:06 PM

02-06-2015 9:06 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 145 lbs

Level 15


2 Bench Press | 150 lbs

Level 18


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 165 lbs

Level 25


Sets


2 Bench Press | 145 lbs

Level 15


2 Bench Press | 150 lbs

Level 18


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 165 lbs

Level 25


Result

1860 lbs | Rx'd 120 lbs

Result

1860 lbs | Rx'd 120 lbs

Notes

slight assistance with last rep at 165#

Notes

slight assistance with last rep at 165#

Community

Community


Stats

WOD Count

390th

Level

-

Avg Power Output

9.8 (ft*lbs)/sec (+0.6)

Training Days

15 (2024)

History

2

Workout

Personal Record

Bench Press PR

2 @ 165 lbs 💣

Stats

WOD Count

390th

Level

23

Avg Power Output

9.8 (ft*lbs)/sec (+0.6)

Training Days

15 (2024)

History

2

Workout

Personal Record

Bench Press PR

2 @ 165 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

341 Reps (+12)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial