Brad Kerr Brad Kerr

01-13-2015 2:11 PM

01-13-2015 2:11 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 140 lbs

Level 13


2 Bench Press | 145 lbs

Level 15


2 Bench Press | 145 lbs

Level 15


2 Bench Press | 145 lbs

Level 15


2 Bench Press | 145 lbs

Level 15


2 Bench Press | 150 lbs

Level 18


Sets


2 Bench Press | 140 lbs

Level 13


2 Bench Press | 145 lbs

Level 15


2 Bench Press | 145 lbs

Level 15


2 Bench Press | 145 lbs

Level 15


2 Bench Press | 145 lbs

Level 15


2 Bench Press | 150 lbs

Level 18


Result

1740 lbs | Rx'd

Result

1740 lbs | Rx'd

Notes

this was a bit difficult after yesterday tabata. last rep of rd 6 was a struggle.

Notes

this was a bit difficult after yesterday tabata. last rep of rd 6 was a struggle.

Community

Community


Stats

WOD Count

362nd

Level

-

Avg Power Output

9.2 (ft*lbs)/sec

Training Days

4 (2024)

History

2

Stats

WOD Count

362nd

Level

16

Avg Power Output

9.2 (ft*lbs)/sec

Training Days

4 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

329 Reps (+12)

History (2)

History (2)

0 Comments

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