Sets
3 Snatch Balances | 90 lbs
Level 75
3 Snatch Balances | 90 lbs
Level 75
3 Snatch Balances | 90 lbs
Level 75
3 Snatch Balances | 90 lbs
Level 75
3 Snatch Balances | 90 lbs
Level 75
3 Snatch Balances | 90 lbs
Level 75
Sets
3 Snatch Balances | 90 lbs
Level 75
3 Snatch Balances | 90 lbs
Level 75
3 Snatch Balances | 90 lbs
Level 75
3 Snatch Balances | 90 lbs
Level 75
3 Snatch Balances | 90 lbs
Level 75
3 Snatch Balances | 90 lbs
Level 75
February 6, 2015 6:52 PM
270 lbs | Rx'd
Level 10
1013th WOD
Result
Result
270 lbs | Rx'dNotes
Skipped last week because shoulder was bugging. Isn't any better this week but decided I better do it. Was going to stay at 85 since I'd skipped a week but decided to push it. Didn't hold at the bottom very well, and was really unstable. Failed one rep behind me when I was coming out of it. Was coming down too hard on right side to compensate for left shoulder hurting. Pretty ugly all around. olys, weight belt & wrist wraps.
Notes
Skipped last week because shoulder was bugging. Isn't any better this week but decided I better do it. Was going to stay at 85 since I'd skipped a week but decided to push it. Didn't hold at the bottom very well, and was really unstable. Failed one rep behind me when I was coming out of it. Was coming down too hard on right side to compensate for left shoulder hurting. Pretty ugly all around. olys, weight belt & wrist wraps.
Stats
WOD Count
1013th
Level
-
Avg Power Output
16.8 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Snatch Balance PR
3 @ 90 lbs 💣
Stats
WOD Count
1013th
Level
10
Avg Power Output
16.8 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Snatch Balance PR
3 @ 90 lbs 💣
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,895 Reps (+18)History (1)
History (1)
