21-15-9 reps of:
Power Snatch, 55 lbs
Overhead Squat, 55 lbs
Jumping Alternating Lunge
21-15-9 reps of:
Power Snatch, 55 lbs
Overhead Squat, 55 lbs
Jumping Alternating Lunge
February 3, 2015 1:07 AM
9 mins 24 secs | Rx'd
Level 82
721st WOD
Result
Result
9 mins 24 secs | Rx'dStats
WOD Count
721st
Level
82
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
721st
Level
82
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
2,000 Reps
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 4,200
Lunge
4,070 Reps (+45)Milestone 900
Overhead Squat
852 Reps (+45)Milestone 2,250
Power Snatch
2,041 Reps (+45)Milestone 3,400
Snatch
3,190 Reps (+45)Milestone 12,500
Squat
12,279 Reps (+45)History (1)
History (1)
