Collette Doiron Collette Doiron

02-03-2015 1:37 PM

02-03-2015 1:37 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


1 Squat Snatch | 85 lbs

Level 57


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 90 lbs

Level 72


Sets


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


1 Squat Snatch | 85 lbs

Level 57


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 90 lbs

Level 72


Result

925 lbs | Rx'd 45 lbs

Result

925 lbs | Rx'd 45 lbs

Notes

80x2, 85(1 rep), 85x2, 90. Got 95#, 100# after WHAT!!! Snatch felt super good, was very comfortable in the bottom, which is HUGE for me! Happy with this.

Notes

80x2, 85(1 rep), 85x2, 90. Got 95#, 100# after WHAT!!! Snatch felt super good, was very comfortable in the bottom, which is HUGE for me! Happy with this.

Community

Community


Stats

WOD Count

502nd

Level

75

Avg Power Output

25.4 (ft*lbs)/sec (-0.1)

Training Days

13 (2024)

History

3

Workout

Personal Record

Squat Snatch PR

2 @ 90 lbs 💣

Stats

WOD Count

502nd

Level

75

Avg Power Output

25.4 (ft*lbs)/sec (-0.1)

Training Days

13 (2024)

History

3

Workout

Personal Record

Squat Snatch PR

2 @ 90 lbs 💣


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,482 Reps (+11)

Milestone 300

Squat Snatch

298 Reps (+11)

Milestone 7,500

Squat

6,652 Reps (+11)

History (3)

History (3)

0 Comments

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