Andrea Perry Andrea Perry

01-22-2015 3:45 PM

01-22-2015 3:45 PM


Overhead Squat : 5x3 Overhead Squat : 5x3

Sets


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 75 lbs

Level 44


Sets


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 75 lbs

Level 44


Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Notes

In Oly.

Notes

In Oly.

Community

Community


Stats

WOD Count

720th

Level

48

Work Performed

3,997 ft*lbs

Training Days

12 (2024)

History

1

Stats

WOD Count

720th

Level

48

Work Performed

3,997 ft*lbs

Training Days

12 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,407 Reps (+15)

Milestone 900

Overhead Squat

724 Reps (+15)

History (1)

History (1)

0 Comments

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