50 Double Unders
50 Double Unders
January 27, 2015 9:19 PM
3 mins 6 secs | Not Rx'd
373rd WOD
Result
Result
3 mins 6 secs | Not Rx'dNotes
all of these were one rep, need to slow down the whip, go back to single-double to get over metal block.
Notes
all of these were one rep, need to slow down the whip, go back to single-double to get over metal block.
Stats
WOD Count
373rd
Level
-
Avg Power Output
23.1 (ft*lbs)/sec
Training Days
10 (2024)
History
6
Stats
WOD Count
373rd
Level
-
Avg Power Output
23.1 (ft*lbs)/sec
Training Days
10 (2024)
History
6
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,034 Reps (+50)Milestone 4,000
Double Under
2,404 Reps (+50)History (6)
History (6)
