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Brad Kerr Brad Kerr

08-24-2015 9:47 PM

08-24-2015 9:47 PM

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Double Unders : 100 Reps for Time Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

3 mins | Rx'd 1 min 3 secs

Result

3 mins | Rx'd 1 min 3 secs

Notes

2nd part of 100 rep WOD (Abmat/DU/Walk Lunge) 3/42 to start then all over the place with rest of the reps.

Notes

2nd part of 100 rep WOD (Abmat/DU/Walk Lunge) 3/42 to start then all over the place with rest of the reps.

Community

Community

Stats

WOD Count

691st

Level

-

Avg Power Output

49.4 (ft*lbs)/sec (-22.8)

Training Days

114 (2024)

History

6

Stats

WOD Count

691st

Level

22

Avg Power Output

49.4 (ft*lbs)/sec (-22.8)

Training Days

114 (2024)

History

6

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,308 Reps (+100)

Milestone 6,000

Double Under

4,938 Reps (+100)

History (6)

History (6)

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

50 Double Unders

50 Double Unders

Result

3 mins 6 secs | Not Rx'd 3 mins 6 secs | Not Rx'd

373rd WOD 373rd WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

2 mins 44 secs | Rx'd 2 mins 44 secs | Rx'd 22 secs | Rx'd 22 secs | Rx'd

Level 23 Level 23 515th WOD 515th WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

1 min 57 secs | Rx'd 1 min 57 secs | Rx'd 47 secs 47 secs

Level 30 Level 30 531st WOD 531st WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

3 mins | Rx'd 3 mins | Rx'd 1 min 3 secs 1 min 3 secs

Level 22 Level 22 691st WOD 691st WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

1 min 48 secs | Rx'd 1 min 48 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 33 Level 33 768th WOD 768th WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

1 min 32 secs | Rx'd 1 min 32 secs | Rx'd ⚡16 secs ⚡16 secs

Level 39 Level 39 805th WOD 805th WOD

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