Bill Warnick Bill Warnick

01-26-2015 8:06 PM

01-26-2015 8:06 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 85 lbs

Level 3


2 Clean & Jerks | 85 lbs

Level 3


2 Clean & Jerks | 95 lbs

Level 4


2 Clean & Jerks | 95 lbs

Level 4


2 Clean & Jerks | 105 lbs

Level 6


2 Clean & Jerks | 105 lbs

Level 6


Sets


2 Clean & Jerks | 85 lbs

Level 3


2 Clean & Jerks | 85 lbs

Level 3


2 Clean & Jerks | 95 lbs

Level 4


2 Clean & Jerks | 95 lbs

Level 4


2 Clean & Jerks | 105 lbs

Level 6


2 Clean & Jerks | 105 lbs

Level 6


Result

1140 lbs | Rx'd 80 lbs

Result

1140 lbs | Rx'd 80 lbs

Community

Community


Stats

WOD Count

305th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

10 (2024)

History

3

Stats

WOD Count

305th

Level

15

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

10 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,822 Reps (+12)

Milestone 450

Clean & Jerk

356 Reps (+12)

Milestone 2,500

Shoulder-to-Overhead

2,292 Reps (+12)

Milestone 700

Jerk

693 Reps (+12)

History (3)

History (3)

1 / 3
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