7:00 AMRAP:
7 Hang Squat Cleans, 75 lbs
7 Shoulder-to-Overheads, 75 lbs
7 Toes-to-bars
Run, 100 m
7:00 AMRAP:
7 Hang Squat Cleans, 75 lbs
7 Shoulder-to-Overheads, 75 lbs
7 Toes-to-bars
Run, 100 m
January 26, 2015 2:44 PM
4 rounds + 7 Hang Squat Cleans + Shoulder-to-Overhead | Rx'd
937th WOD
Result
Result
4 rounds + 7 Hang Squat Cleans + Shoulder-to-Overhead | Rx'dStats
WOD Count
937th
Level
-
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
937th
Level
-
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
2,500 Reps
Milestone Reached
Clean
4,500 Reps
Movement Progress
Movement Progress
Milestone 350,000
Run
337,319 Meters (+400)Milestone 3,000
Toes-to-Bar
2,521 Reps (+28)Milestone 5,250
Clean
4,511 Reps (+35)Milestone 1,500
Squat Clean
1,420 Reps (+35)Milestone 5,250
Shoulder-to-Overhead
5,063 Reps (+29)History (1)
History (1)
