40:00 AMRAP:
9 Power Snatches, 115 lbs
9 Pull-ups
18 Walking Lunges
Run, 200 m
40:00 AMRAP:
9 Power Snatches, 115 lbs
9 Pull-ups
18 Walking Lunges
Run, 200 m
January 19, 2015 2:42 AM
6 rounds + 9 Power Snatches + 9 Pull-ups + 18 Walking Lunges + 25 m | Rx'd
Level 44
1208th WOD
Result
Result
6 rounds + 9 Power Snatches + 9 Pull-ups + 18 Walking Lunges + 25 m | Rx'dNotes
Sucked mucho. I thought it was halfway at 15 min.....dumbass. It's a 40min AMRAP
Notes
Sucked mucho. I thought it was halfway at 15 min.....dumbass. It's a 40min AMRAP
Stats
WOD Count
1208th
Level
44
Avg Power Output
65.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
1208th
Level
44
Avg Power Output
65.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 5,400
Lunge
5,253 Reps (+126)Milestone 1,250
Power Snatch
1,012 Reps (+63)Milestone 11,000
Pull-up
10,984 Reps (+63)Milestone 2,410,000
Run
2,398,858 Meters (+1,225)Milestone 2,600
Snatch
2,447 Reps (+63)History (1)
History (1)
