Run, 800 m
50 Push Press, 75 lbs
40 Toes Through Rings
30 Box Jumps, 24 in
20 Db Snatch Alternating Arms, 45 lbs
10 Burpees
Run, 800 m
50 Push Press, 75 lbs
40 Toes Through Rings
30 Box Jumps, 24 in
20 Db Snatch Alternating Arms, 45 lbs
10 Burpees
January 17, 2015 11:18 AM
10 mins 47 secs | Not Rx'd
1084th WOD
Result
Result
10 mins 47 secs | Not Rx'dNotes
Did toes through rings instead of abmat sit-ups.
Notes
Did toes through rings instead of abmat sit-ups.
Stats
WOD Count
1084th
Level
-
Avg Power Output
≈ 74.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1084th
Level
-
Avg Power Output
≈ 74.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
8,250 Reps
Movement Progress
Movement Progress
Milestone 7,750
Box Jump
7,295 Reps (+30)Milestone 8,000
Burpee
7,537 Reps (+10)Milestone 3,500
Push Press
3,415 Reps (+50)Milestone 330,000
Run
317,969 Meters (+800)Milestone 8,500
Shoulder-to-Overhead
8,298 Reps (+50)Milestone 6,200
Snatch
6,149 Reps (+20)History (1)
History (1)
