Sets
2 Squat Cleans | 105 lbs
Level 49
2 Squat Cleans | 105 lbs
Level 49
2 Squat Cleans | 105 lbs
Level 49
2 Squat Cleans | 105 lbs
Level 49
2 Squat Cleans | 105 lbs
Level 49
Sets
2 Squat Cleans | 105 lbs
Level 49
2 Squat Cleans | 105 lbs
Level 49
2 Squat Cleans | 105 lbs
Level 49
2 Squat Cleans | 105 lbs
Level 49
2 Squat Cleans | 105 lbs
Level 49
January 15, 2015 4:24 AM
1050 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd
Level 61
259th WOD
Result
Result
1050 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'dNotes
Oly class. Once Jake told me to keep my butt down as long as I can and to clear my knees more, it just clicked! Hallelujah!!! I legit feel like my form improved 1,000 and 1 percent. Our coaches are the shrimp! :D
Notes
Oly class. Once Jake told me to keep my butt down as long as I can and to clear my knees more, it just clicked! Hallelujah!!! I legit feel like my form improved 1,000 and 1 percent. Our coaches are the shrimp! :D
Stats
WOD Count
259th
Level
61
Work Performed
6,860 ft*lbs
Training Days
8 (2024)
History
1
Stats
WOD Count
259th
Level
61
Work Performed
6,860 ft*lbs
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,276 Reps (+10)Milestone 450
Squat Clean
325 Reps (+10)Milestone 5,000
Squat
3,198 Reps (+10)History (1)
History (1)
