5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
January 13, 2015 7:40 PM
3 rounds + 3 Deadlifts | Rx'd
Level 66
203rd WOD
Result
Result
3 rounds + 3 Deadlifts | Rx'dNotes
felt awesome on this one. but i need to find more mental fight. dropped the deadlifts simply because i wanted to, not because i couldn't hold on... :/ something to work on?
Notes
felt awesome on this one. but i need to find more mental fight. dropped the deadlifts simply because i wanted to, not because i couldn't hold on... :/ something to work on?
Stats
WOD Count
203rd
Level
66
Avg Power Output
93.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
203rd
Level
66
Avg Power Output
93.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
40,140 Meters (+300)Milestone 1,500
Lunge
1,304 Reps (+45)Milestone 600
Deadlift
549 Reps (+48)History (1)
History (1)
