5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
January 13, 2015 7:10 PM
3 rounds + 10 Deadlifts | Rx'd
Level 42
311th WOD
Result
Result
3 rounds + 10 Deadlifts | Rx'dStats
WOD Count
311th
Level
42
Avg Power Output
150.8 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
311th
Level
42
Avg Power Output
150.8 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
2,100 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
115,237 Meters (+300)Milestone 2,400
Lunge
2,100 Reps (+45)Milestone 1,800
Deadlift
1,669 Reps (+55)History (1)
History (1)
