5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
Result
Result
3 rounds + 15 Deadlifts + 10 Walking Lunges | Rx'dNotes
fun wod
Notes
fun wod
Stats
WOD Count
973rd
Level
80
Avg Power Output
121.6 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
973rd
Level
80
Avg Power Output
121.6 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
264,165 Meters (+300)Milestone 4,200
Lunge
4,098 Reps (+55)Milestone 4,600
Deadlift
4,417 Reps (+60)History (1)
History (1)