Tamara Friday Tamara Friday

01-12-2015 4:03 PM

01-12-2015 4:03 PM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

298 reps | 41 + 46 + 91 + 120 | Rx'd 19 reps

Result

298 reps | 41 + 46 + 91 + 120 | Rx'd 19 reps

Community

Community


Stats

WOD Count

708th

Level

76

Avg Power Output

52.4 (ft*lbs)/sec

Training Days

8 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

708th

Level

76

Avg Power Output

52.4 (ft*lbs)/sec

Training Days

8 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

280 reps

Milestone Reached

Push-up

4,250 Reps

Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,101 Reps (+41)

Milestone 4,750

Push-up

4,289 Reps (+46)

Milestone 4,500

Sit-up

4,229 Reps (+91)

Milestone 5,000

Air Squat

4,938 Reps (+120)

Milestone 12,500

Squat

12,192 Reps (+120)

History (2)

History (2)

0 Comments

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