7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 Toes-to-bars
15 Lateral Bar Jumps
7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 Toes-to-bars
15 Lateral Bar Jumps
January 9, 2015 10:24 PM
6 rounds + 5 Clean & Jerks | 185 reps | Not Rx'd
1076th WOD
Result
Result
6 rounds + 5 Clean & Jerks | 185 reps | Not Rx'dNotes
Did T2B in stead of abmat sit-ups.
Notes
Did T2B in stead of abmat sit-ups.
Stats
WOD Count
1076th
Level
-
Avg Power Output
≈ 11.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
1076th
Level
-
Avg Power Output
≈ 11.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
1,200 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,403 Reps (+35)Milestone 1,350
Clean & Jerk
1,202 Reps (+35)Milestone 3,300
Jerk
3,196 Reps (+35)Milestone 8,250
Shoulder-to-Overhead
8,198 Reps (+35)Milestone 6,500
Toes-to-Bar
6,298 Reps (+60)History (1)
History (1)
