Amardeep Chana Amardeep Chana

01-08-2015 4:05 AM

01-08-2015 4:05 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 95 lbs

Level 4


2 Clean & Jerks | 95 lbs

Level 4


2 Clean & Jerks | 75 lbs

Level 2


2 Clean & Jerks | 75 lbs

Level 2


2 Clean & Jerks | 75 lbs

Level 2


2 Clean & Jerks | 75 lbs

Level 2


Sets


2 Clean & Jerks | 95 lbs

Level 4


2 Clean & Jerks | 95 lbs

Level 4


2 Clean & Jerks | 75 lbs

Level 2


2 Clean & Jerks | 75 lbs

Level 2


2 Clean & Jerks | 75 lbs

Level 2


2 Clean & Jerks | 75 lbs

Level 2


Result

980 lbs | Rx'd

Result

980 lbs | Rx'd

Community

Community


Stats

WOD Count

469th

Level

-

Avg Power Output

25.9 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Clean & Jerk PR

2 @ 95 lbs 💣

Stats

WOD Count

469th

Level

12

Avg Power Output

25.9 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Clean & Jerk PR

2 @ 95 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,076 Reps (+12)

Milestone 450

Clean & Jerk

329 Reps (+12)

Milestone 2,250

Shoulder-to-Overhead

2,071 Reps (+12)

Milestone 900

Jerk

771 Reps (+12)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial