5:00 AMRAP:
12 Front Rack Lunges, 75 lbs
9 Push Press, 75 lbs
6 Toes-to-bars
5:00 AMRAP:
12 Front Rack Lunges, 75 lbs
9 Push Press, 75 lbs
6 Toes-to-bars
January 5, 2015 4:00 PM
3 rounds + 10 Front Rack Lunges | 91 reps | Rx'd
Level 58
1285th WOD
Result
Result
3 rounds + 10 Front Rack Lunges | 91 reps | Rx'dNotes
Sucked - didn't push hard. Legs were dead from snow-hike-baby-carry.
Notes
Sucked - didn't push hard. Legs were dead from snow-hike-baby-carry.
Stats
WOD Count
1285th
Level
58
Avg Power Output
≈ 18.4 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
1285th
Level
58
Avg Power Output
≈ 18.4 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Toes-to-Bar
2,555 Reps (+18)Milestone 5,700
Lunge
5,546 Reps (+46)Milestone 7,000
Shoulder-to-Overhead
6,766 Reps (+27)Milestone 3,300
Push Press
3,273 Reps (+27)History (1)
History (1)
